Complete manual/20/en
From Gender and Tech Resources
The first most important thing to remember when using this manual, is that we have used the concept of “zen” in the title to highlight the importance of embracing technology with the calm understanding that it won't always work perfectly. Sometimes you might need to spend time pondering technology and the significance of it in your life, in your community and in the world. And other times you might need to take a break and come back to it.